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| Excuse me while I Fartlek... http://www.talkingcarlton.com/phpBB3/viewtopic.php?f=2&t=1772 |
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| Author: | sheriffcassidy [ Thu Apr 28, 2005 12:11 pm ] |
| Post subject: | Excuse me while I Fartlek... |
Any chance young Simpson might get a run this week? Has been in very strong form in the 'Ants so far? Further to this, I may be highlighting my absence from any sort of football training for 10 years or more, but in Kade Simpson's Fanfile on the CFC website he mentions the exercise/drill he hates the most - Fartlek! Does this involve pulling Fev's finger and then sprinting out of range of ground zero? Please enlighten me... |
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| Author: | pedro [ Thu Apr 28, 2005 1:22 pm ] |
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'More beans please Mr. Taggert' Ah Sherriff, that scene from Blazing Saddles. Hard to beat a good fart joke. Regards Pedro. |
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| Author: | billc3 [ Thu Apr 28, 2005 1:34 pm ] |
| Post subject: | Re: Excuse me while I Fartlek... |
sheriffcassidy wrote: Any chance young Simpson might get a run this week? Has been in very strong form in the 'Ants so far?
Further to this, I may be highlighting my absence from any sort of football training for 10 years or more, but in Kade Simpson's Fanfile on the CFC website he mentions the exercise/drill he hates the most - Fartlek! Does this involve pulling Fev's finger and then sprinting out of range of ground zero? Please enlighten me... Nothing like a fart gag! It's a beep test type repetitive thingy...google it if you really want a description |
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| Author: | BlueMark [ Thu Apr 28, 2005 1:39 pm ] |
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Fartlek is a Swedish word meaning "speed play' In essence you run a distance but you vary the pace. So you will run at an easy pace and then run hard for a period and repeat this a number of times. If done properly it F@#king hurts. I used to hate it when I was a triathlete. The idea of the training is to build up aerobic conditioning as well as the ability to clear waste products from the bloodstream post effort. |
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| Author: | budzy [ Thu Apr 28, 2005 1:48 pm ] |
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http://www.farts.com/discussions/UpLoads/1113946137.wav
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| Author: | Bluebernz [ Thu Apr 28, 2005 1:59 pm ] |
| Post subject: | Re: Excuse me while I Fartlek... |
fartlek= fart + lek fart intransitive verb to expel intestinal gas from the anus 
lek noun Etymology: Swedish, short for lekställe mating ground, from lek mating, sport + ställe place : an assembly area where animals (as the prairie chicken) carry on display and courtship behavior sound like some sort of kinky mating ritual... no wonder Simmo's not into it. |
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| Author: | bluehammer [ Thu Apr 28, 2005 2:09 pm ] |
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That's funny because Shaun McManus listed it as his favourite training exercise... |
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| Author: | pedro [ Thu Apr 28, 2005 2:33 pm ] |
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There is a site I visited long ago www.createafart.com [I think],it use to raise a few sniggers around the workplace. 
Regards Pedro. |
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| Author: | Beano [ Thu Apr 28, 2005 5:32 pm ] |
| Post subject: | Excuse me while I Fartlek ... |
http://www.brianmac.demon.co.uk/fartlek.htm Our trainer is an All Ireland winner, he used to do this on days off, at the time 1994, the average premiership footballers fitness levels were 93%, His was 96% 
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