Braithy wrote:
Crusader wrote:
Braithy wrote:
Crusader wrote:
Walsh still found the footy 20-odd times & laid 11 tackles, so the management programme is doing well. He can’t escape like he used to, so could adjust his game to drop the pill when tackled. But, that’s only minor.
I’m not going to revisit the programme that he’s certain to be on, but the difference between five days and seven ought to be obvious. Active recovery is everything.
Seven days to Filth. Seven again to Hawthorn. Watch him go off for 40.
Spare him the Perth trip & either manage or rest him again for Saints. Freshen up into a final & away we go.
i hope the rumours of his back being cooked aren't true. but it's coming from a mate of sammy's dad, so ...
A step up from BigFooty ITK…
Walsh’s back is similar to Clarkson’s regret - is it [REDACTED] again, or still?
He’s been managing it all season.
he has ... but they're saying it's as good as it's ever going to be for footy. and a 24 game season is impossible for him.
a big shame if even close to true. those 6-7 weeks when he first came back, he looked like the best mid in the comp.
Walsh needs an elite chiropractor. i don’t known if he’s consulted any chirps but when it comes to backs Gonstead method Chiros are a class above in my opinion. there’s lists of very average chiros around as well.
i used to have back issues and my Chiro was able to maintain it. he read my back like a book, especially once he’d seen the x-rays. told me i’d had a car accident seven years ago which i had totally forgotten about until the next appointment. he could read the displacement in neck part of spine and the thickness of calcification where the spine tries to bridge to gap due to mal-alignment indicated the time period. classic whip lash injury he said, usually a car crash.
also mid and lower back issues.
i asked him once about back surgery bc a friend who couldn’t even sit at the dinner table was about to undergo it (and his dad used to run the Vic health system) and he said he won’t advise back surgery as there’s very little they can do to improve the spine in surgery. much better to use corrective chiro, more than weekly if in a brutal sport like AFL i’d imagine.
back injury is no joke. i came across a yoga teacher who was training to become a pro skater (constantly falling down concrete stairs etc) and also did a lot of ju-jitsu training. he went to a doctor in his late teens or something and the doctor said his back looked like that of a 40 year old. anyhow he did just three exercises and completely restored his spine in a year or so.
now when i do these exercises once a week even i don’t seem to have back issues at all. and certainly if i get them doing the exercises very day for a week seems to fix it. that or a visit or two to my chiro, who’s a long way to travel to atm.
good spinal care involves not sitting incorrectly, not splotching on the couch, getting in and out of a car correctly. there’s a lot to it once you have back issues.
maybe Walsh knows all this already… but if there’s a 1% chance he doesn’t someone in the club needs to tell him. i know Chiros have a bad rap, and in some cases deservedly so, but some of the better ones in history are truely amazing and even though there’s not much theoretical knowledge to support the possibility of what they achieve, the best manage to achieve incredible successes in all
kinds of ailments that other allied health can’t or haven’t. not to be dismissed if we’re talking my about the viability of potentially the best finals inside/outside midfielder in the AFL
Sent from my iPhone using Tapatalk